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OUR GYM

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PERSONAL TRAINING

Individualized fitness and nutrition programs available with trainers 

GROUP FITNESS

Adult boxing groups incorporating cardio kickboxing and dynamic training, 

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ELITE ATHLETE TRAINING

Specific athlete performance and endurance training in all sports. 

OPEN GYM

Utilize a space incorporating weight training, boxing and cardio endurance. 

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Fitness Class Schedule 

Monday's

5:30pm: Kids Fitness Program 

5:30pm: Death by Vicky Group fitness

6:30pm: Adult boxing 

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Tuesday's

6:00pm Ass-ault Group Fitness 

Wednesday's 

5:30pm: Kids Fitness Program

5:30pm: Charged Up Group Fitness 

6:30pm: Adult Boxing 

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Thursday's

6:00pm: Twist of Fate Group Fitness  

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Friday's 

7:15pm: Muy Lao with Master Williams 

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