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Death By Vicky

A HIT (High-Intensity Training) fitness class

  • 1 hour
  • 15 US dollars
  • Team Rockstar Sports Gym

Service Description

A HIT (High-Intensity Training) fitness class is a fast-paced, dynamic workout that combines cardio and strength training exercises to provide a full-body workout. The class typically starts with a warm-up session followed by a series of high-intensity exercises such as jumping jacks, burpees, squats, lunges, push-ups, and planks. These exercises are performed in quick succession with minimal rest periods to keep the heart rate elevated and the body in a constant state of motion.

Upcoming Sessions

Contact Details

  • 53 Venturi Avenue, Warwick, RI, USA


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