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Bars & Plates
Strength training workout that utilizes a barbell and weight plates to target various muscle groups
- 1 hr1 hour
- 15 US dollars$15
- Team Rockstar Sports Gym
Service Description
Strength training workout that utilizes a barbell and weight plates to target various muscle groups in the body. The class typically lasts between 45-60 minutes and is designed to improve muscular strength, endurance, and overall fitness levels. During a Bars and Plates class, participants engage in a variety of exercises such as squats, deadlifts, bench presses, and shoulder presses, among others. resistance level.
Upcoming Sessions
Contact Details
53 Venturi Avenue, Warwick, RI, USA
401-569-2535
teamrockstarsports@gmail.com
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